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This is a full body detox!

This detox removes candida, parasites, old fecal matter, unwanted energy, fungus and bacteria. Not only does it remove the bad bacteria it restores the GOOD BACTERIA! I purchased this detox back in March. Before I did this detox, I had a million questions. Why? Because there are so many DETOXES on the market that CLAIMS to do something, but really dont. After reviewing the list of herbs that he combined, I was in harmony with it. Especially the blend to remove parasites. Many herbalists use the same 3 herbs to remove parasites. So I knew it was legit.   There is a very big detox tea on the market that claims to remove parasites but dont because they dont have...

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Vision board visions come true

This is my 2019 vision board. So many things that I put on here has come true. The most important thing on here was "Quitting my job". Wow. In February it will be a year. I prepped myself for this entrepreneurship lifestyle. I told myself, some days will be good, some will be slow, I dont have sick time or PTO time so I have to create that myself. I was disciplined and I sacrificed. I was so determined to help people. I worked Monday through Friday and as soon as I got off from work, I grocery shopped and prepped over 90 meals every single weekend! I didnt spend any extra money. I saved and invested in Sincerely Nature....

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Why I love my Pink Himalayan Salt Scrub

Whoever doesnt love a good body and facial scrub, obviously has never had one! Yall know I am huge on natural products. Prior to my lifestyle I use to love store bought body scrubs so giving them up was super hard. First off, they are filled with all kind of chemicals that causes hormonal, reproductive and respiratory issues. I bet yall are saying "she always saying that!" but its so true. I do not want to have hot flashes that I see my mama and aunt have. Yep, alot of our favorite feminine products are linked to hot flashes!  Okay so, I was determined to learn how to make my own Pink Himalayan Salt Scrub. Ive been making it since...

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A Few Things I did to Conceive Naturally

I am an herbalist, I use nutrition as medicine and I am a holistic health coach. I have helped many people come off medication and become healthier. Changing to a plantbased lifestyle and avoiding gluten has helped heal my gut issues. Also incorporating herbs and spices such as dandelion, ginger, milk thistle and turmeric in my diet to assist liver health. I also yoni steamed 2 times a month. I took chasteberry/vitex orally and I eliminated store bought cleaning products and hygiene products. I actually started making my own products. I lost over 40 pounds. I only went to the gym 2 or 3 times a week and spent alot of time in nature. Im certain my weight loss came...

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Herbal Detox Foot Bath

I have so many ways herbal combinations for a foot bath. Here is a simple and effective combination to help soothe and relax you. 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️Ingredients: 2 cups of lavender, 1 cup of pure epsom salt 1 cup of sage, 1/2 cup of rosemary & a few drops of eucalyptus essential oil (optional)Instructions: Place herbs in a large pot and fill with water. Cover the pot and bring to a low simmer for 10 minutes. Pour into a large basin and adjust the temperature with cold water. Once the temperature is comfortable place your feet in the water and cover the basin with a large towel. Tips: Sip herbal tea. Play relaxing, soft music. Feel free to read or journal. Enjoy...

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