This virtual program will help you to transition to a whole food plant based diet. Get ready to transform your kitchen and turn your pantry into a medicine cabinet. In this program you will learn how to properly read food labels and create vegan recipes. You will also learn how to select the right natural products to use for hygiene. The Instructor will provide a plethora of natural remedies for athletes foot, seasonal allergies, diaper rash and much more. This program will also include a weekly exercise regimen, mindset training, growing herbs, starting a vegetable garden from seed, a private Facebook group, weekly zoom meetings and informative videos to guide you along your transformation. Program starts August 1st.