Instructions: Pour 10-12 oz of water over 2 tablespoons of herbs. I advise taking this tea in the morning or during a time you plan to be up for hours and need energy. Steeping the tea overnight and reheating it is ideal and is how you will get maximum benefits. Each portion of herbs can be used again for another cup. To make your steeping process easy, I recommend buying a tea kettle with an infuser or a tea infusing tool. This blend of herbs has been life changing for me!
Please visit Ashwagandha section for instructions and tips. Visit Energy Plus Section for instructions. Ashwagandha shouldn’t be consumed if you have hyperthyroidism.
This product has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.