My name is Alexis, feel free to call me Al for short! I am a holistic Health Coach who has helped many people fulfill their personal goals. I'm a very curious person and I love to explore and figure out things! I enjoy learning all things that relates to health, fitness, different cultures, natural remedies, financial literacy, conspiracy theories and history. My passion for healthy living runs deep! In the holistic community, we believe in treating a person as a whole- physically, spiritually, emotionally and mentally. I believe good things can happen when using this approach.
I want to share my personal life experiences and health journey with everyone who visits this page. I promise to be transparent with what I share. I hope my stories, testimonies and rants inspire & motivate each and everyone of you. As I wish to be motivated and inspired by you all as well. I believe honesty can bring forth healing. That's why I'm taking the courageous stand to expose my flaws, fears and setbacks in every area of my life in hopes to help others.
My ambition: Not putting my health and well being on hold. Im sowing seeds now so I can enjoy the harvest later.
My aspiration: To be healthy- mentally, emotionally, spiritually and physically. To remain youthful! Explore the world!
My goal: To motivate others and to teach them how to live a healthier life. Especially through Nutrition and natural products.
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